Making Life Better Together

Events Archive

Event Information:

  • Sat
    18
    Feb
    2017

    Family Yoga for Children with ASD | Free Class

    11:00 to 12:00Maitri Studio, 4 The Mount, Belfast, BT5 4NA

    Family yoga sessions are a fun and interactive way to experience yoga while taking some quality time to support bonding as a family.

    asd-yoga

    Using movement, games, song and mindfulness, these sessions encourage children (and adults!) to feel grounded in their bodies, as well as develop strength, flexibility and confidence.

    You'll finish off with some relaxation time, before a well deserved refreshment and healthy snack.

    No previous yoga experience necessary. Suitable for children aged 3-12, but the whole family is welcome.

    For more information telephone 028 9099 2428 or email info@maitristudio.net 

    This event is part of the Family Friendly Belfast initiative delivered by Belfast Strategic Partnership with support from the Public Health Agency.