Sat18Feb201711:00 to 12:00Maitri Studio, 4 The Mount, Belfast, BT5 4NA
Family Yoga for Children with ASD | Free Class
Family yoga sessions are a fun and interactive way to experience yoga while taking some quality time to support bonding as a family.
Using movement, games, song and mindfulness, these sessions encourage children (and adults!) to feel grounded in their bodies, as well as develop strength, flexibility and confidence.
You'll finish off with some relaxation time, before a well deserved refreshment and healthy snack.
No previous yoga experience necessary. Suitable for children aged 3-12, but the whole family is welcome.
For more information telephone 028 9099 2428 or email email@example.com
This event is part of the Family Friendly Belfast initiative delivered by Belfast Strategic Partnership with support from the Public Health Agency.