Weigh to Health Programme
Why wait to lose weight?
The Weight to Health programme helps adults who are overweight to lose weight sensibly with group support; advising how to eat a healthier diet, make positive changes to manage their weight and take part in some low-level physical activity.
The programme runs for six sessions and has been developed by Community Dietitians in partnership with health development and psychology colleagues.
If you would like to lead a group with the Weigh to Health programme, you need to:
- Attend a Weigh to Health training programme (2 days)
- Attend Walk Leader Training (1 day) – unless already Walk Leader trained
- Be willing to deliver the programme within six months of being trained
NB* Participants need to be available to attend all 3 days before they are qualified to deliver the Weigh to Health Programme (unless already Walk Leader trained).
Next Training Dates
If you would like to attend the Weigh to Health training on
- Wednesday 27 May 2015
- Friday 29 May 2015
- AND 1 day Walk Leader Training, Thursday 21 May 2015
Community Nutrition & Dietetic Service
2nd Floor, Knockbreda Centre, 110 Saintfield Road, Belfast, BT8 6GR.
Email email@example.com or firstname.lastname@example.org
Tel 028 9504 2317
NB* Places are limited so please return completed forms as soon as possible.
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