Making Life Better Together

Weigh to Health Programme

Why wait to lose weight?

The Weight to Health programme helps adults who are overweight to lose weight sensibly with group support; advising how to eat a healthier diet, make positive changes to manage their weight and take part in some low-level physical activity.

The programme runs for six sessions and has been developed by Community Dietitians in partnership with health development and psychology colleagues.

If you would like to lead a group with the Weigh to Health programme, you need to:

 NB* Participants need to be available to attend all 3 days before they are qualified to deliver the Weigh to Health Programme (unless already Walk Leader trained).


Next Training Dates

If you would like to attend the Weigh to Health training on

Please complete and return the Group Leader Application Form and Weigh to Health Reply Slip to:

 Jane Harrison

Clerical Officer

Community Nutrition & Dietetic Service

2nd Floor, Knockbreda Centre, 110 Saintfield Road, Belfast, BT8 6GR.

Email or 

Tel 028 9504 2317

NB* Places are limited so please return completed forms as soon as possible.

Return to News