Making Life Better Together

Chair Based Exercise Course

The BHSCT Health Improvement Team in partnership with LifeDock Training are

offering a Chair Based Exercise course in March 2023.

The fully accredited course will be delivered on:

Day: Wednesday 8th and Wednesday 22nd March (participants must attend both days)

Time: 10.00am – 4.30pm

Location: Lough Moss Leisure Centre, Hillsborough Rd, Carryduff, Belfast BT8 8HR

What attendees need to know in advance:

To register for the FREE training course please complete the Chair Based Exercise Course Registration March 2023 and send to

Please note, participant numbers are limited.