Beat the Street

Age Friendly Belfast presents a month-long festival of events and activities for older people. Cities are a great place to grow old. Positive Ageing Month shows how older residents can live happier, healthier, and more connected lives. Back for its 9th year, this annual programme of events and activities is a chance to celebrate the contribution that older residents make to Belfast. #PositiveAgeingMonth 2024 brochure of activities 2982 - Positive Ageing Month 2024 Email [...]

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From age 50 we naturally lose muscle, bone density and balance, but being active can reverse this. Chief Medical Officer’s guidelines on physical activity for older people. Click here for Ageing well by being active everyday leaflet   Local organisations and opportunities to help you enjoy becoming more active. Step up to Falls   Older people are more vulnerable to falls with around 1 in 3 adults over 65 and half of people over 80 experiencing at least [...]

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