‘Get cooking…making the most of your food parcel’
Get cooking…making the most of your food parcel guide has been put together by the Health Promotion Team, Community Nutrition and Dietetics at Belfast Health and Social Care Trust.
This guide contains simple recipes based on common items that you will find in any food parcel received from a local food bank. It gives examples of how these foods can be used to produce more balanced meals on a budget.
Check out the ‘savvy shopping’ section to find some suggestions on budget friendly items that can be bought to add to your food parcel items and give extra flavour.
For further information on value for money food and healthy eating, have a look at the leaflet ‘Betters on Meals’, available from your local food bank.
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